Coronavirus (COVID-19)

For Daisy’s response to help keep you both safe and supported during this critical time please READ HERE. It is our absolute priority to ensure Coronavirus does not get in the way of expectant and new families accessing the level of education, support and community they deserve.

Daisy Classes with
Ceri Elms

About My Classes

The Daisy Foundation Abergavenny, Brecon, Crickhowell & Hay-on-Wye


IMPORTANT UPDATE: In line with government guidance we are now scheduling your local classes in-person once more. Should the Government Guidance change at any time that prevents us from delivering in-person -your class or workshop will be delivered online where possible. We will have some classes and workshops available for you to attend online only until the 31st of December 2020. 

My priority is to support you, inform your choices and to help you to navigate these waters with positivity, confidence and community.

Ceri x


Ceri offers continuous perinatal support and perinatal education to Mums and Families across the Brecon Beacons  in Monmouthshire and Powys with classes and workshops that offer practical birth preparation and evidence-based antenatal education, including birth breathing, gentle yoga based movement for pregnancy, active birth positions, an introduction to birth hypnosis, birth plan guidance and information on all stages of labour and support for all birth journeys and choices;  postnatal baby classes combining baby massage, movement, rhyme and song and gentle postnatal support, exercises and information on baby care and baby development; and postnatal mind body movement classes just for mums focusing on gentle postnatal yoga combined with tai chi, acupressure, relaxation and mindfulness; and parent workshops to equip you with all the information, education and practical tools and techniques you need from pregnancy through to parenthood including baby care and infant feeding workshops.  

Classes are centralised in Brecon and Crickhowell, with face to face classes returning in September in Crickhowell only currently, and online options also available until December 2020 (Daisy Mama classes are always online to encourage you to make the most of the sessions as a new mum).

As a breastfeeding peer supporter trained in two different approaches, a mum and a ' tell me a good birth story' birth buddy, Ceri brings a wealth of experience, compassion, sensitivity and positivity to her role as a Daisy Foundation Perinatal Educator.

Ceri also co-founded Mountain Meets, a local walk and support community group who are currently organising and hosting virtual village events online for mums and families, so do get in touch to be added to the private groups to access the wealth of free support, wellbeing and inspirational and informative content provided by local professionals, practitioners and parents.

"Knowing your options, informing your choices and learning about your body in labour, and how you can use simple techniques like birth breathing, affirmations and active birth positions to work with your body, maximises your potential of having a positive, empowered and confident birth." Ceri


The classes on offer at your local Daisy community are:

Antenatal: Birthing/Pregnancy Classes 

Daisy Birthing - A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education to create one very powerful combination. From easing pregnancy ailments, adapting to your changing body, preparing for birth and informing your own individual choices - we've got you covered.

Active Birth Workshop - A workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby's birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby's birth, massage for labour and informing your own individual choices - we've got you covered.

Enjoying a positive pregnancy, preparing for your confident birth and cutting through the overwhelm that can come from all the confusing advice out there as you find your way with your pregnancy, your birth and with your little one is what all new mums hope for.  With the help of your local Daisy Teacher and in the safety of your Daisy community you can positively impact your  journey of continuous perinatal support to confident motherhood.

Postnatal: Baby Classes 

Daisy Baby Tinies- A weekly postnatal class for mum and baby in the 'fourth trimester' to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester mum and baby class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role amongst friends - we've got you covered.

Daisy Baby Wrigglers: launching in 2021 now- A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and have fun together! Our unique mum and baby class draws on elements of baby massage, baby yoga, rhythm and rhyme and baby sensory experiences to create one very powerful combination. From easing infant ailments, aiding their development, growing your connection and learning about baby's key stages amongst friends - we've got you covered.

Postnatal: Mama Classes - always delivered online

Daisy Mama - Weekly live online postnatal classes suitable to attend from 6 weeks post-birth right up until your baby’s 2nd birthday and are adapted to suit all postnatal related conditions with ease. Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness , pelvic floor recover, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves – we’ve got you covered. Delivered online so that you can just relax and make the most of the time out for you whilst still being close to your baby at home.

Find the class that suits you, for whichever stage of your pregnancy and motherhood journey you are on.  Online and face to face options (gov. guidelines permitting) and one-to-one sessions available.

"I look forward to guiding you through your options, helping you to inform your decisions, holding the space for you to relax, be supported, FEEL CONNECTION, BUILD CONFIDENCE AND POSITIVITY AROUND YOUR BIRTH OR POSTNATAL RECOVERY, and take time out for yourself.
If you have any questions at all, please don't hesitate to get in touch."

Ceri x


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