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Daisy Mama | Garforth, Leeds – Temporarily Online

Class Description

Daisy Mama is a weekly class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life.

When it comes to adapting to motherhood, it can truly feel as though there is no time left for ourselves, no time to adjust, top up our own reserves or care for our own emotions. Daisy Mama helps mums enjoy a time to re-charge. This essential step of your continuous perinatal support takes the best elements of postnatal yoga, mindfulness and relaxation and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can be you.

Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness, pelvic floor recovery, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves – we’ve got you covered.

Read more about Daisy Mama classes here.

Term duration and timings

Daisy Mama is a 6-week term. Each session lasts 1 hour (8:30pm – 9:30pm) on a Wednesday evening.


Taught fully online via Zoom (you will be sent access codes)

Who should attend Daisy Mama postnatal classes

Daisy Mama classes are for postnatal mums only, are suitable to attend from 6 weeks post-birth and are adapted to suit all postnatal related conditions with ease.

How to book

Select a term from the drop-down menu, click ‘Add to basket’ and follow instructions.


A 6-week term of Daisy Mama costs £40.

Contact me and read reviews of my antenatal and baby classes

If you need any more information at all, please email me at

You can also read reviews from other ladies and couples, follow me on FacebookTwitter and Instagram, and view my Google page.

Sign up to my mailing list to receive updates on upcoming classes and special offers.

See here for details of all available classes and venues.

Additional information


Wednesday 22nd July 2020 – Wednesday 26th August 2020

Daisy Mama | Garforth, Leeds – Temporarily Online


Upcoming terms

  • Term starts Wednesday 22nd July 2020. Ends Wednesday 26th August 2020.

Email to ask about future terms.

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