Due to the current situation and recent national lockdown (January 2021) These classes are now running temporarily virtually. This works really well and you will continue to receive excellent support and the course in the comfort of your own home.
We are aiming to resume face to face classes from 17th May 2021 as per Governments Roadmap released February 2021.
- Wear your pjs if you want to!
- No equipment needed
- Suitable for ALL women
- Brilliant to prepare for labour and birth
- Aids wellbeing both physically and mentally
- chance to connect and meet others
- You can start from 14 weeks onwards up to your due date at anytime
- You can do as many terms as you want to!
Daisy Birthing active antenatal classes combine pregnancy yoga-based movement, antenatal and active birth education, breathing techniques, positive affirmation and hypno-birthing techniques, relaxation, support and friendship!
A groundbreaking, highly effective pregnancy class that covers everything you need to prepare in pregnancy and birth, whether this is your first baby or you have had a baby before, classes are suitable for all women regardless of your birth choices or options.
Classes are movement based, which helps to prepare your birthing muscles, aid foetal position, maintain wellbeing and ease pregnancy discomforts and ailments to help you feel relaxed and more comfortable. These movements are anchored to breathing techniques and active birth education/techniques, all important for birth. Repetitive movements, help build muscle memory so when you go into labour you can trust that your body and mind will know what is right for you and provide you with many benefits including: higher levels of oxytocin and less adrenalin, help to feel more relaxed, help to feel more comfortable and in control, know what to do and what to ask and ultimately help you to achieve a positive birth.
The gorgeous hypno-birthing relaxation at the end of every session coupled with the relaxing flow and vibe in classes, is a brilliant way to ease any stress anxiety or fears you may have about birth whilst allowing you to bond with your baby, enjoy some “me” time and leave feeling refreshed and calm and confident about birth.
The antenatal education covers a different topic over six weeks, giving you the chance to learn, share with others and ask questions. This is also enhanced with teacher support and weekly emails.
The classes are also a brilliant way to make friends with other mums to be in the local area. We know how important that friendship group and support can be to mums to be. If you want to, we hold prenatal meet ups and whatsApp groups to enhance your support.
In summary what is included:
❤️Pregnancy yoga based movement
❤️ Active birth techniques and education
❤️ Hypno-birthing techniques and relaxation, positive affirmations
❤️Breathing techniques anchored to movement and relaxation to be even more effective and powerful
❤️Antenatal education and support
❤️Make new friends with women with similar due dates
How to book:
On the calendar, just click through and the highlighted date shows the start dates as available. Select your preferred start date and click book now. We recommend securing space in advance as classes do fill and spaces are limited to ensure we can offer support to all women.
Who should attend?
You can start a course from 14 weeks pregnant, anytime up to your due date, choosing to do one or more terms.
”I started the class just before lockdown and loved it however Amy has delivered the same support and content online and I was able to relax and prepare for birth in my own home. I’ve also loved being able to interact with the other mums on the course” Rose R
“A brilliant course for bonding with baby, easing anxiety and preparing for birth” Emma A
“Amy really went the extra mile to support me, she helped me feel calm, aware of my choices and therefore helped me achieve a positive birth. Thanks so much” Liz F
“I’ve loved it! I was suffering with back pain and the classes really eased it. I got many benefits from the weekly antenatal education and definitely felt a lot better about birth at the end of the course!” Ellie R