Daisy Birthing is a weekly Antenatal Class in Exeter. Helping expectant mums to enjoy a positive pregnancy and prepare for an Active Birth. Classes are designed to help you to stay mobile, learn about your ever changing baby and body and prepare for a confident, positive birth experience. Supporting you in pregnancy and beyond.
When it comes to the early, or in fact any stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever changing!
The Daisy Foundation passionately believes that birth experience matters and taking the best elements of pregnancy yoga, active birth, antenatal education and hypnobirthing altogether in one groundbreaking class allows you the confidence that comes from realising you can do this.
Classes are a great way to meet other expectant mums. A group ‘WhatsApp’ is set up, which is a great way to stay in contact in between classes and when your babies are here.
Daisy Birthing is for expectant mums only and suitable to attend from 14 weeks pregnant right up until baby’s birth. Classes are adapted to suit all pregnancy related conditions and birth plans. It is a fantastic class to prepare for first or subsequent pregnancies. Each term is 6 weeks long and brilliant as a stand alone term but also designed to carry you through from early pregnancy right up until your baby’s birthing day, with many mums doing multiple terms as they prepare.
- Gentle antenatal yoga based movement to help with pregnancy ailments
- Active birth techniques
- Antenatal birth education
- How to help your body during labour
- Pregnancy and birth hormones and why they are important
- Stages of labour and how you can work with your body and baby
- Pain relief options and interventions
- Relaxation and Breathing techniques throughout each class
- Birth hypnosis at the end of every class
Daisy Birthing Antenatal Class in Exeter – Class Information
Address – Munchkins Day Nursery, St Leonards, Exeter
Day and time – Mondays 6.15pm – 7.45pm
Cost – 6 Week term £72
If you attend multiple terms you will receive a multiple booking discount.
Including Your Birth Partner
Do you want to include your Birth Partner? No need to look elsewhere we have that covered here at The Daisy Foundation Exeter with The Active Birth Partner Workshop. This seperate 4 hour workshop is fantastic alongside Daisy Birthing. Knowing your birth partner is fully educated and informed is essential for your upcoming birth and research supports this. It is the perfect way to both feel informed and ready. It gives your birth partner an active roll and all the tools they need to be able to understand and support you in labour, this is essential for a positive birth. For full workshop information and to get booked on click HERE .
I look forward to welcoming you to your Daisy Birthing Antenatal Class in Exeter.
Please get in touch if you have any questions or would like to know more about any of the classes.
Nominated for ‘The MaMa Awards 2019 – Antenatal Teacher of The Year Award’