Daisy Mama

/ Jessica Higgins / Daisy Mama

Class Description

A weekly class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life.

 

When it comes to adapting to motherhood, it can truly feel as though there is no time left for ourselves, no time to adjust, top up our own reserves or care for our own emotions. Daisy Mama helps mums enjoy a time to re-charge. This essential step of your continuous perinatal support takes the best elements of postnatal yoga, mindfulness and relaxation and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can be you.

 

Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness, pelvic floor recover, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves – we’ve got you covered.

 

Daisy Mama classes are for postnatal mums only, are suitable to attend from 6 weeks post-birth right up until your baby’s 2nd birthday and are adapted to suit all postnatal related conditions with ease. Classes are booked in blocks of 6 weeks at a time but are designed to carry you through from 6 weeks to 2 years after your baby has been born. Each class is 1 hour long and costs £42 for each 6 week block.

 

If this appeals to you, please register on our waiting list for a virtual Daisy Mama class brought to you via Zoom in light of the current Covid-19 restrictions.

Bumps, Babies and Beyond

Unit 26 Ballymena Business Centre

62 Fenaghy Road

Galgorm BT42 1FL

I look forward to welcoming you to your Daisy Mama class.

Additional information

Terms

Daisy Mama Waiting List

Daisy Mama

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