Helen offers continuous perinatal support and antenatal education to mums and families in Stafford, Stone and Penkridge.

With a background in teaching and education, and of course her own experience with her three children she brings a wealth of experience to her role as a Daisy Foundation Perinatal Educator.

The classes on offer at your local Daisy community are:

Antenatal classes

Daisy Birthing – A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education to create one very powerful combination. From easing pregnancy ailments, adapting to your changing body, preparing for birth and informing your own individual choices – we’ve got you covered.

Active Birth Workshop – A workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth preparation, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby’s birth, massage for labour and informing your own individual choices – we’ve got you covered.

Daisy Infant Feeding– A workshop for expectant mums either alone or with their partner to help understand your feeding choices, explore breastfeeding support, cut through the myths and challenges and prepare for your own confident feeding journey. Our unique Daisy Infant Feeding Workshop draws on the best of breastfeeding education, responsive bottle feeding knowledge and parent preparation to create one very powerful combination. From equipment to sterilization, overcoming breastfeeding challenges to exploring other options and informing your own individual choices – we’ve got you covered.

Baby classes

Daisy Baby Tinies– A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester mum and baby class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role amongst friends – we’ve got you covered.

Daisy Baby Wrigglers – A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! From easing infant ailments, aiding their development, growing your connection and learning about baby’s key stages amongst friends – we’ve got you covered.

Postnatal classes

Daisy Mama ​- A weekly class for mums to help you relax, recharge, heal and  calm both your body and mind, supporting you as you navigate this new phase of your life. Our unique mind/body movement method draws on  elements of postnatal yoga, mindfulness, pelvic floor recovery,  mind/body  movement and relaxation to create one very powerful combination. From  calming your mind, adapting to your healing body, settling your emotions and  replenishing your reserves – we’ve got you covered.

If you have any questions please message me helen-nicosia@thedaisyfoundation.com or call / text 07757743978