/ The Daisy Foundation with Ellie Schurer-Lewis

A Labour of Love – Local Birth Stories

A  L A B O U R  O F  L O  V  E

A weekly series of local birth stories to provide insight to expectant parents of labour and birth in the local area.

No birth is the same as another but understanding the choices we may need to make and beginning to visualise our birth with confidence can start with understanding your local birth services.

This first story is a lovely positive experience where Mum knew what she wanted and how she facilitated those choices.

D & R

Despite choosing not to have a home birth I spent a lot of time whilst pregnant convincing myself that when the time came (I was in labour) I wanted to stay at home as long as possible. This was important to me and as such I knew I needed to prepare myself and find the education to support this.

My best friend had actually attended daisy birthing classes when pregnant with another educator and had said how much she gained from them. Upon her recommendation I booked in with Ellie on her active antenatal classes.

When labour finally arrived I was 8 days overdue. I began experiencing back ache early in the morning and small waves of pain that was infrequent. Later that morning I attended a post dates clinic appointment for aromatherapy only to be told I was 2cms dilated.
Sure enough from there onwards the contractions grew in frequency and intensity.
I spent the rest of the day at home putting into practice what I had learnt with Ellie. I can say whole heartedly that the visuals, breathing and education I had learnt in active birthing supported me in achieving my aim. In our classes together Ellie had spoke about understanding your body and knowing when labour was progressing – something I was very conscious to know as this was my first pregnancy. On that day I truly felt like I really knew when the time was right for us to leave home for hospital.

When we arrived at hospital and we’re checked in I was examined by a midwife and at that stage was 8cms dilated! Myself and partner were in shock but I vividly remember the emotion – relief to know my baby and I had got to that point in the journey by ourselves in the environment I had wished for.

I went on to give birth a few hours later… that time flew by and throughout the whole process I felt like I was in control. Ellie gave me that control by preparing me with such important education. I made vital choices about my labour because I knew in advance what my options were and what was important to me.

 

 

/ The Daisy Foundation with Ellie Schurer-Lewis

Oxytocin – The Love Hormone!

Following on from valentines day, let’s talk about Oxytocin and the power this hormone has in your labour and birth.

Oxytocin is often referred to as the love hormone as one of it’s roles is to help us feel good. The number of oxytocin receptors increases substantially late in pregnancy. (www.aims.org.uk/journal/item/undisturbed-birth). It helps you to relax and therefore bring on contractions that move baby down which in turn stimulates dilation of the cervix and moving baby down to birth. Oxytocin is the hormone that creates the final contractions that release baby quickly and easily. So all in all it holds an important role in birthing your baby!

We tend to be brought up to believe that birth is painful and scary so how are you supposed to produce oxytocin on labour?!

Low levels of oxytocin in labour and birth can cause problems such as:

– Contractions stopping or slowing and therefore lengthening labour.
– Result in excessive bleeding at the placenta site after birth.
– The above leading to care providers responding with interventions

There are many ways you can help produce oxytocin. One way is to learn breathing techniques that ensure enough oxygen is working its way into the muscles and fibres that are working to bring baby into the world this also helps to reduce the body’s fight or flight response and therefore minimise adrenaline that can inhibit progression of labour.

Your birth partner can also help raise your oxytocin levels with labour massage techniques and sometimes verbal affirmations if that works for you!

If you check out your local maternity ward/midwife led Centre or even for a home birth you can create your own playlist on and bring in home comforts such as cushions, battery powered candles to help create a relaxed environment to stimulate the production of oxytocin. You can also include these in your birth preferences if you are planning for a caesarean section and talking to your care provider about what can be accommodated as this may change depending on your location. But more widely a ‘gentle caesarean section’ is being accommodated due to its links in helping parent and baby form a positive connection following birth.

By increasing our Oxytocin levels in labour we can help our body to increase it’s pain thresholds, reduce anxiety and adrenaline and arouse positive feelings in our body to aid a confident birth.

We all want to do our best to bring our baby into the world in a positive and safe manner, and what better way to do that than focussing on love to bring them into our arms!

For further reading I would suggest checking out the www.aims.org.uk site and also the blogs on our website!

Ellie Schurer-Lewis
/ The Daisy Foundation with Ellie Schurer-Lewis

Welcome to Daisy Alsager, Congleton and Surrounding Areas

Welcome to The Daisy Foundation for Alsager, Congleton and the surrounding areas. The home of antenatal, pregnancy and baby classes in your area. 

Firstly, congratulations on your journey into pregnancy, parenthood and beyond!

My name is Ellie, I am your local Perinatal Educator and a mum to two children.

As a mum I fully understand how daunting the prospect of a new baby can be, either as a first time parent or making a new addition into your family unit. Also having attended Daisy Foundation classes myself as a new mum, I understand how important it is to have a support network around you during this time. The information I can offer can instil confidence for you throughout your journey and help you create your very own ‘village’.

In our classes I provide a safe space for you to explore your choices and make empowered decisions. This is supported with evidence based research and non-judgemental support. I help you do this whether you are finding tools for breathing and relaxation in birthing classes or bonding and communicating with your little ones in Baby classes.

Being part of a supportive community is important and our classes provide plenty of opportunities to meet other parents in your local community to chat and share your experiences. I help support this with a dedicated WhatsApp group for each class and regular email updates following up on our class discussions.

We offer antenatal classes from 14 weeks of pregnancy and a selection of baby classes, from newborn and beyond.

Information

All birthing and baby classes are currently held in person within the most up to date covid related guidelines with ongoing reviews to ensure we remain a safe space .

Please scroll down to ‘My Classes’ to see current class availability.  For further information you can contact me on ellie-schurer-lewis@thedaisyfoundation.com.

I look forward to meeting you very soon!

Ellie x

Antenatal Classes

Daisy Birthing – A weekly antenatal class for all those who are pregnant to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education to create one very powerful combination. From easing pregnancy ailments, adapting to your changing body, preparing for birth and informing your own individual choices – we’ve got you covered.

Daisy Parent– A comprehensive workshop series for expectant parents designed to ensure you have all the education, tools and support you could need as you prepare confidently for your upcoming birth and the early days of caring for your new baby. Our entirely comprehensive Daisy Parent format draws on elements of active birth, parentcraft and traditional antenatal classes to create one very powerful combination.  From birth plans to massage in labour, informed choice to packing hospital bags and feeding your baby to changing their nappy – we’ve got you covered.

Daisy Active Birth Workshop – A workshop for all those who are pregnant and their birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby’s birth, massage for labour and informing your own individual choices – we’ve got you covered.

Baby Classes

Daisy Baby Tinies – A weekly postnatal class for all those who are physically recovering from birth and their baby in the ‘fourth trimester’ – to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester class draws on elements of baby massage, baby yoga, postnatal movement and baby care education.