Please select each of the Daisy 5 elements by clicking the section of the wheel you wish to know more about.
Yoga Based Movement for Mum
In our uniquely integrated class for mum and baby you will practice gentle postnatal yoga based movements whilst simultaenously engaging in songs, rhythm, massage and yoga for your baby. This is an ideal way to gently engage with your body in the early days whilst enjoying time with your baby as you transition back to normal exercise methods. Rather than a traditional mum and baby yoga class where mum can work in isolation from baby, in your Daisy Baby class you will benefit from movement, core engagement, gentle stretches and awareness of posture whilst you focus on your baby. By incorporating this in to our class mums can benefit from relaxation and movement to reduce stress and depression, ease symptoms such as the physical effects of feeding and holding baby, improve tone of the pelvic floor, gently knit back together the abs and bring balance and alignment back in to the spine and body.
Infant education and support
Daisy baby is unique in its methodology, offering the convenience of having multiple needs met in one multi-purpose class. Infant development education and demonstrations of techniques to calm, soothe, stimulate or respond to your baby are delivered effortlessly alongside the stretch, movement and relaxation for both of you. Over the course of your classes you will learn about the more common topics such as colic, reflux and calming methods, but Daisy takes this education one step further. You will learn evidence-based education in some of the more complex, often not touched on areas - for example weaning, sleeping and immunisations. All parenting choices and styles are discussed, with all being supported for a completely inclusive class. Educational themes will change weekly and will be age appropriate throughout the early fourth trimester stage of Tinies through to the developmental milestones of Wrigglers as you progress through the classes.
Baby massage and baby yoga
Daisy believes in positive touch and movement through massage and yoga being a natural activity between mum and baby rather than a formal routine to be completed. These methods of verbal and non-verbal communication help mum to understand baby’s behaviors, cries and language so that baby feels loved, valued and respected. Positive touch and movement between mum and baby helps nurture positive attachment, bonding, closeness and confidence to respond to your baby’s cues and needs.
By combining baby massage AND yoga babies enjoy greater benefit from some of the more practical techniques such as relief from colic, wind, constipation and teething discomfort to the longer term benefits such as secure attachment, reducing emotional distress, improved co-ordination, physical development, body awareness and brain development.
Meet the Mums
The transition to motherhood is a life changing experience that for some can prove challenging as you adopt to a new way of life. For many, Daisy classes are an opportunity to get out, meet other new mums, learn and share experiences and to ask questions. This element is fully supported by your Daisy teacher who has been though an extensive postnatal education training program. What makes Daisy unique is that we give this element of our classes’ real focus as we nurture the relationships and connections between each group via in class discussions, social time and our own social media community groups. From experience we know that Daisy Baby classes become a unique community of new friends, sharing with each other their own experiences, highs and lows, feelings and uncertainties. When we asked Daisy mums across the country to sum up Daisy Baby, in their words it is: ‘relaxing’, ‘inclusive’, ‘supportive’, ‘friendly’ and with ‘knowledgeable friendly teachers’. As our Tinies classes are focused on postnatal movement for mum and emotional support after birth, these classes are solely for mum and baby to attend, but as baby progresses to our Wrigglers classes Dads, Grandparents and other carers are welcome to come along and enjoy spending time with baby too
Calming and soothing methods
In addition to the calming and soothing benefits of massage in each daisy class you will also learn an additional repertoire of calming and soothing techniques, which will become a tool kit for you to use anywhere when needed. With positive connection, awareness and understanding of your baby’s cues and your natural use of positive touch and movement you are able to respond to your baby’s needs long before they become distressed. Teachers will share with you methods of calming which respond to all of your baby’s senses and needs, allowing you to find the methods that are right for you and baby in any given moment. You will find these new skills valuable perhaps during evening bouts of colic, comforting fussy babies or to ease the impact of cluster feeding. They will often become firm favorites at bedtime as you help your baby ease off to sleep. For our little Tinies the re-creation of the rhythm, noise, comfort and security of the womb will help them in their transition from womb to room. For our older Wrigglers as their communication changes you will learn how to adapt these methods to suit their changing personality as they reach the different physical and mental developmental milestones.